DrTalks Podcast
By DrTalks
DrTalks PodcastMar 25, 2024
Nitric Oxide, the Molecule That Could Save Your Life
What is nitric oxide and why does your heart need it? In this episode, Nathan S. Bryan, PhD discusses the fascinating role of this “miracle molecule” in heart health. He also provides practical ways to enhance nitric oxide production and its profound implications for preventing and reversing heart disease.
How a Plant-Based Diet Led This Lawyer to a New Life
What made a high-powered lawyer ditch everything? In this episode, Richard Roll shares his transformative journey from a high-stress entertainment lawyer to a renowned advocate for plant-based living. He discusses the profound impact that a whole-food, plant-based diet has had on his health, vitality, and sports performance.
Food as Medicine: Reversing Heart Disease and Diabetes with Plant-Based Diets
Do plants have the power to reverse heart disease? In this episode, Robby Barbaro, MPH, delves into the transformative power of low-fat, plant-based diets in reversing insulin resistance, a key factor in combating heart disease and diabetes. He also highlights how managing your diet could significantly enhance insulin sensitivity.
Rethinking Heart Health: Thriving In The 21st Century
Why treat symptoms when you can reverse the root cause? In this episode, Russell Jaffe, MD, PhD, CCN, discusses the groundbreaking approaches to reversing heart disease by focusing on underlying causes rather than symptoms. He also delves into the importance of lifestyle and dietary choices in managing your heart health.
The Self-Cleaning Heart: How To Activate Autophagy For A Healthy Heart
In a detailed discussion with Dr. Joel Kahn, Joseph Antoun, MD, PhD, sheds light on the revolutionary potential of fasting, calorie restriction, and fasting-mimicking diets in reversing heart disease and other health conditions, offering a blend of scientific insight and practical strategy.
Eat Your Way to a Healthier Heart: Reversing Heart Disease with Nutrition
Can food actually reverse heart disease? Join Caldwell B. Esselstyn, Jr., MD, as he delves into the impact of nutrition on reversing heart disease, emphasizing the role of a whole food plant-based diet and the production of nitric oxide in preventing and treating cardiovascular disease.
Reverse Diabetes & Heart Risk With Fasting
In an insightful session of the Reversing Heart Disease Naturally Summit, Dr. William Hsu discusses the revolutionary intersection of type 2 diabetes management and heart disease prevention through the innovative use of fasting-mimicking diets offered by L-Nutra, showcasing a transformative approach to tackling these closely linked health issues.
Unlock Your Energy Potential: The Path to Biochemical Resilience
Did you know there’s a crucial link between mitochondrial health and heart disease? Join Ari Whitten, MS, as he explores the vital roles of mitochondria in energy production and their impact on heart health. He also provides actionable insights into enhancing mitochondrial function to prevent and manage heart disease effectively.
Lifestyle Medicine: Unveiling the Big Picture for Heart Health
In this episode, Dean Ornish, MD, unravels the role of lifestyle medicine in reversing heart disease and other chronic illnesses.
His work, which encompasses dietary modifications, exercise, stress management techniques, and the cultivation of positive emotional health, has been instrumental in demonstrating the profound impact of such changes on health and wellness.
The discussion also delves into the specifics of his research, including the significant implications of lifestyle interventions on gene expression and telomere length, offering compelling evidence of the body's remarkable capacity to heal and even reverse the effects of aging when supported by a holistic approach to health.
The conversation then touches upon the challenges of integrating lifestyle medicine into mainstream healthcare, despite its proven efficacy. He highlights the crucial role of policy changes in facilitating broader acceptance and implementation of these life-saving strategies.
The Survival Trap: How Our Body's Defense System Can Fuel Heart Disease
In this episode, Isaac Eliaz, MD, MS, LAc, gives us a unique perspective on the “survival paradox,” a concept illustrating how our body's innate survival mechanisms can ironically lead to chronic health issues, including heart disease. He highlights how a certain protein, while part of the body's defense system, can exacerbate inflammation and fibrosis, contributing to heart and kidney disease progression.
Dr. Eliaz also discusses integrated medical approaches that combine traditional and alternative therapies, such as the use of modified citrus pectin and apheresis, to mitigate this protein's harmful effects. This holistic view emphasizes the importance of addressing the underlying causes of heart disease to not only manage but reverse its progression naturally.
Statins and the GG Pathway: What You Need to Know
In this episode, Ivor Cummins, BE(Chem), CEng, MIEI, PMP, shares his journey from an engineer to a health expert, focusing on the importance of early detection of heart disease through innovative tests and dietary interventions.
The Best Diet to Lower Blood Pressure and Reverse Heart Disease
In this episode, Joel Fuhrman, MD, and Joel Kahn, MD, FACC, go in-depth about the nutritarian diet, a concept designed to maximize lifespan and combat chronic diseases through nutrition. Dr. Fuhrman elaborates on the diet's core principles, prioritizing high nutrient density and variety, focusing on foods rich in phytochemicals and antioxidants to fight inflammation and disease. He also details how this diet effectively addresses various health issues, including heart disease, diabetes, and obesity, by promoting weight loss, lowering cholesterol, and reducing blood pressure naturally.
Dr. Fuhrman further explores the nutritarian diet's specific components, such as the emphasis on green vegetables, beans, nuts, and seeds, which are fundamental in reducing the risk of cancer and heart disease. He also compares this approach to less optimal diets, underscoring its unique benefits in extending life expectancy. Through patient case studies and decades of clinical experience, he provides compelling evidence of the diet's effectiveness in reversing heart disease and achieving long-term health and wellness.
Reversing Heart Disease With Precision Cardiology
In an engaging discussion between Joel Fuhrman, MD, and Joel Kahn, MD, FACC, the conversation delves into innovative approaches in cardiology, focusing on precision medicine, the importance of nutritional interventions, and advanced diagnostic techniques to reverse heart disease.
The Easy Plant Diet for Heart Disease
In an engaging conversation with Joel Kahn, MD, FACC, Ocean Robbins, CEO of the Food Revolution Network, delves into the transformative power of dietary choices on heart health, showcasing his family’s remarkable journey from ice cream empire heirs to pioneers of plant-based nutrition for reversing heart disease and enhancing overall health.
Obesity & Thyroid Disease
In this enlightening podcast episode, Dr. Katherine Saunders, an expert in obesity medicine, sits down with Dr. Kelly Halderman to delve deep into the intricate connection between obesity and thyroid disease. Dr. Saunders sheds light on the physiological complexities that often make weight management challenging for individuals, dispelling the common misconception that it's solely a matter of willpower.
The conversation unravels the phenomenon of metabolic adaptation or adaptive thermogenesis, explaining why so many people struggle with repeated weight loss and gain cycles. Dr. Saunders emphasizes that these fluctuations are not a reflection of personal failure but rather a result of the body's natural mechanisms designed to prevent starvation.
As they explore the psychological toll that obesity can take on individuals, Dr. Halderman and Dr. Saunders discuss the relief provided by certain medical interventions. Medications, when used responsibly as part of a comprehensive treatment plan, can empower patients to regain control over their hunger and reduce cravings, thus facilitating sustainable weight loss.
The discussion also touches on the interplay between thyroid health and obesity. Dr. Saunders offers insights into diagnosing and managing hypothyroidism in the context of weight management, highlighting the importance of ongoing monitoring and collaboration with other healthcare providers.
In addition to addressing medical interventions, the podcast explores the world of nutritional supplementation, cautioning against unregulated supplements while emphasizing evidence-based approaches to weight loss.
Listeners will gain a comprehensive understanding of the intricacies surrounding obesity and thyroid health, demystifying the challenges many face on their weight loss journeys. Dr. Saunders also introduces "Flyte," a clinical service and telemedicine practice aimed at bridging the gap in obesity medicine, offering both practitioners and patients valuable resources and support.
If you or someone you know is navigating the complex terrain of obesity and thyroid health, this podcast episode is a must-listen, offering a beacon of hope and evidence-based insights for those seeking effective solutions.
Feel free to adjust the summary as needed to fit the style and tone of your podcast.
View the Full Episode here - https://drtalks.com/videos/obesity-thyroid-disease/
Autoimmune Therapies
Join us on this illuminating episode of the DrTalks Podcast as we delve deep into the world of health and wellness with Dr. Jill Carnahan, MD. Dr. Carnahan, a renowned expert in functional medicine, shares her insights on a wide range of topics, from immune system modulation to daily detoxification methods and the power of flow states.
In this enlightening conversation, Dr. Kelly Halderman engages Dr. Carnahan in a discussion that empowers listeners with actionable advice for better health. Discover how clean air, clean water, and clean food can form the foundation of your well-being, and learn about the essential role these elements play in detoxification.
Explore the concept of "reversible autoimmunity" as Dr. Carnahan shares her personal journey of healing and how embracing a holistic approach can help you on your path to better health. Gain valuable insights into nurturing your body, even when faced with challenges like autoimmunity or chronic illness.
See the full episode on DrTalks!
https://drtalks.com/videos/autoimmune-therapies/
How Stress Changes the Way Your Brain Fires
Amelia Scott Barrett, MD and Dr. Irene Cop discuss the effects of stress on the brain and offers insights into managing it effectively. Dr. Cop, the CEO and founder of the stress-to-success shift institute, emphasizes that stress has various phases and impacts on the brain.
She describes the initial stress response, triggered in milliseconds, where the brain's executive functions like logical thinking and emotional regulation are compromised. Stress also induces hyper-focus and heightened vigilance. Continued stress leads to the marathon phase, where cortisol is released, spiking blood sugar and affecting sleep and metabolism. Long-term stress can result in adrenal exhaustion, causing fatigue and other issues.
See out latest health summit on Menopause! https://drtalks.com/menopause-summit/
About DrTalks:
DrTalks was created to give real people access to some of the world’s foremost experts on various health, wellness, and medical topics. Through our exclusive partnership, we’re able to bring you ongoing content curated to match whatever subject or condition that interests you. So whether you want to understand the secret to unlocking your genetics, improving your health through nutrition and exercise, understanding the latest breakthroughs in the war on cancer, or learning to deal with chronic conditions and pain management — we give you the latest from the doctor’s themselves.
How Parasites Affect Thyroid Function
Join Dr. Kison Frank and host Kelly Halderman, MD, as they delve into the intricate connections between parasites, thyroid function, and overall well-being. Dr. Frank, a leading expert in energy medicine and functional health, shares his insights into how parasites affect hormonal balance, immune function, and even neurological health.
In this engaging conversation, you'll learn about:
- The complex interplay between parasites, cortisol, and thyroid hormones.
- The diverse symptoms that parasites can cause, often masquerading as other health issues.
- Innovative techniques for diagnosing and treating parasitic infections, including energy medicine and customized remedies.
- The importance of maintaining a strong gut microbiome as a defense against parasites.
- Practical tips to avoid parasite exposure and protect your health.
Also view the episode on DrTalks! https://drtalks.com/videos/how-parasites-affect-thyroid-function/
Read our recent blog post on Thyroid Health! https://drtalks.com/blog/hashimotos-disease-how-to-manage-your-thyroid-health/
About DrTalks:
DrTalks was created to give real people access to some of the world’s foremost experts on various health, wellness, and medical topics. Through our exclusive partnership, we’re able to bring you ongoing content curated to match whatever subject or condition that interests you. So whether you want to understand the secret to unlocking your genetics, improving your health through nutrition and exercise, understanding the latest breakthroughs in the war on cancer, or learning to deal with chronic conditions and pain management — we give you the latest from the doctor’s themselves.
What is Hashimoto's Thyroiditis?
Dive into the world of Hashimoto's Thyroiditis with Dr. Kelly Halderman and special guest Dr. Jen Pfleghaar. In this enlightening episode, two medical experts come together to explore the intricacies of this autoimmune condition that affects millions worldwide, including themselves.
Episode Highlights:
- Understand the basics of Hashimoto's Thyroiditis and how it stems from an autoimmune response targeting the thyroid.
- Learn about the various triggers that contribute to the development of Hashimoto's, from viral infections to stress and postpartum factors.
- Discover the importance of comprehensive thyroid panels beyond just TSH and T4, and why a holistic approach is vital in identifying and addressing Hashimoto's.
- Get insights into the power of dietary changes and gut health optimization in managing Hashimoto's and achieving remission.
- Explore the role of medications, supplements, and lifestyle modifications in supporting thyroid health and immune system balance.
- Hear personal stories of remission from both Dr. Kelly Halderman and Dr. Jen Pfleghaar, and gain inspiration for your own health journey.
Join us in this engaging conversation as we unravel the complexities of Hashimoto's Thyroiditis and empower you with knowledge to take control of your health. Subscribe now and embark on a transformative journey towards healing and well-being.
Disclaimer: This podcast episode is for informational purposes only and does not replace medical advice. Always consult a healthcare professional before making any changes to your health regimen.
View our recent Thyroid Summit! Heal Your Thyroid & Reverse Hashimoto’s Summit
View the recent DrTalks Blog on the topic of thyroid health.
https://drtalks.com/blog/hashimotos-disease-how-to-manage-your-thyroid-health/
You're Detoxing The Wrong Way
Exploring Detoxification & Thyroid Health: Join us for an insightful episode of "Dr. Talks" as host Dr. Kelly Halderman engages in a conversation with Dr. Meaghan Kirschling about the fascinating realm of detoxification, focusing on its impact on thyroid health.
Unveiling Hidden Toxins: Delve into the complex world of detoxification and discover the surprising sources of toxins that affect our everyday lives. Learn how heavy metals like mercury, lead, and cadmium, along with environmental factors such as viruses, pesticides, and even common household products, can accumulate in our bodies and profoundly impact thyroid function.
Beyond Liver Cleanses: Move beyond traditional detox methods as Dr. Meaghan Kirschling unveils a more holistic approach to detoxification. Explore the significance of cellular detox and discover how the interplay of fats, sauna therapy, short-acting niacin, and strategic use of binders can help release accumulated toxins, leading to enhanced cellular communication and overall thyroid health.
Want to learn more about detoxing? Learn more at the Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit
View the Full Video of the Interview on DrTalks.com
Why You're Detoxing The Wrong Way
Read our blog to view more about liver detoxing - Liver Detoxification Tips And Strategies
The Thyroid Debacle
Dr. Kelly Halderman introduces the podcast and the guest, Dr. Eric Balcavage, co-author of the book "The Thyroid Debacle."
Dr. Eric Balcavage talks about his background and his transition from chiropractic practice to functional medicine.
Dr. Eric's focus on helping people improve their health, chronic conditions, and quality of life through diet, lifestyle, and strategic supplemental protocols.
Host: Dr. Kelly Halderman
Guest: Dr. Eric Balcavage
Want to learn more? Register for our past Thyroid Summit or view our blog posts on the topic of thyroid health.
Blog Posts
Hashimoto’s Disease: How To Manage Your Thyroid Health
About DrTalks:
DrTalks was created to give real people access to some of the world’s foremost experts on various health, wellness, and medical topics. Through our exclusive partnership, we’re able to bring you ongoing content curated to match whatever subject or condition that interests you. So whether you want to understand the secret to unlocking your genetics, improving your health through nutrition and exercise, understanding the latest breakthroughs in the war on cancer, or learning to deal with chronic conditions and pain management — we give you the latest from the doctor’s themselves.
Improving Memory Diagnoses
Dr. Amelia Scott Barrett, a neurologist specializing in headaches, guides you through breakthroughs and innovation with her guest James Hamet. James Hamet is a serial neurotech entrepreneur and Founder/CEO of Vistim Labs. The main topic of discussion: What are the problems with the way we currently diagnose cognitive decline, given the tools that we have in conventional neurology today?
Want to learn more about Memory diagnosis? Register and view talks from trusted experts at the Reverse Alzheimer's 3.0 Summit!
View one of our upcoming summits about mastering menopause.
Visit DrTalks.com to see the video version of the episode.
Full Video Episode - How Do We Improve The Diagnosis Of Memory Problems?
About DrTalks:
DrTalks was created to give real people access to some of the world’s foremost experts on various health, wellness, and medical topics. Through our exclusive partnership, we’re able to bring you ongoing content curated to match whatever subject or condition that interests you. So whether you want to understand the secret to unlocking your genetics, improving your health through nutrition and exercise, understanding the latest breakthroughs in the war on cancer, or learning to deal with chronic conditions and pain management — we give you the latest from the doctor’s themselves.