Bloat happens! We’ve gathered our top tips for easing discomfort, keeping your gut happy, and beating the bloat. Here’s how to get rid of bloating, fast:
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Move your body! Going for a quick walk and stretching for 5-10 minutes really do help. We rec yoga poses like wind-relieving pose + spinal twists to get your system moving!
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Add Pineapple Debloat to your water for an extra-juicy boost of probiotics, ginger, and digestive enzymes. It takes just a few seconds to mix up, and goes to work immediately!
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Stay hydrated! Keeping your water intake up helps prevent constipation, which is a leading cause of bloating. Hate drinking water? Add a Super-Ade for a juicy flavor boost powered by whole superfoods + proven active ingredients to support sleep, gut health, and skin hydration. They dissolve instantly to make hydrating more fun!
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If you’re struggling with bloating, avoid bubbly drinks. The carbonation can cause your stomach to inflate, worsening bloating!